Our small friendly classes are open to mixed abilities and typically consist of mindful movement, breath awareness, asana (postures of yoga), pranayama (breathing techniques), Yoga Nidra (deep relaxation), and meditation.
MARI’S CLASSES
Ellingham Church Hall (Near Ringwood)
A lovely modern building with ample parking, set in beautiful quiet surroundings and within easy reach of Ringwood, Fordingbridge and surrounding areas.
- Wednesday 6:30 – 8:00pm
Block of six, payable in advance. - Thursday 1:30 – 3:00pm
Block of six, payable in advance.
Greyfriars Community Centre (Ringwood)
Ample parking nearby.
- Monday 12:45 – 2:00 pm Chair Yoga – a class for those who find it difficult to get up and down from the floor. Block of six, payable in advance.
JON’S CLASSES
Greyfriars Community Centre (Ringwood)
Ample parking nearby.
- Thursday 7:15 – 8:30pm
Mens’ Class, block of 6, payable in advance.
HOME STUDIO
Individual tuition and small group sessions.
Please contact us for further information.